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Sunday, January 15, 2012

Trail training

Luke and I did a long trail run in sabino canyon today. Joglog wasn't working so we just went by time- 56 min out, 50 min back. The trail was really rocky w/steep elevation gain in the first 1.5 miles. But considering we were out for 1h45m I'm guessing it was 8mi or so. The trail was rockkier than expected and added new challenges. We went slow ( luke wanted to go faster but I was pushing my limits), and had a good time. Good training for the race, but man I hate rocks and trail downhill. Never felt so good to be on flat asphalt.

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