Skiing on Jan 2nd was great. Jan 3, I was running a 101 fever and huddled in bed. In addition to holiday presents and love, I came home with a virus. Nothing to put a kink in your training schedule like a cold.
In the meantime, I also signed Luke and myself up for a 8 mile trail run the first weekend of Feb. This means I have a longer-than-normal long distance run to train for (yay!), that will give me an excuse to add mileage to my weekly runs. Assuming I'm feeling better by then, I intend to do a 7 mile run on Coronado on Sunday. The second major challenge of this run will be the elevation change. I basically run on entirely flat ground these days. I'm ok when faced w/ hills b/c my base is strong, but it should be stronger.
My training goals for the 8 miler:
-Long runs on the weekends, preferably on a trail with hills
Uh, I'll think of more when the cold-addled brain clears up a bit.
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